Control and out of control theory

I was trying to analyse the day to day activities of person.I am refering to the pattern of human behaviour and their response to the stimulus on a daily basis.Well i remember readinga book that says human being hardly changes over a period of time.Well i have found human beings to being highly inefficiently and too talkative.Well my opinion is that because of the very nature of our upbringing, genetics, emotions and of course complaceny has had a very telling effect on all of us.The reason for me to write this theory is baasically i have done thorough analysis of my behaviour on a daily basis and arrived at the fact that i do talk a lot and i have no control over it.The emotions and eagerness to let out knowledge and to show my of talking skills, i have been ignorant and very ineffective in the use of my oral communications.
So this as the genesis of the problem i began studying my behaviour and started questioning my talk of its relevance.Well to my surprise i found that i could avoid all this with a little bit of effort and focuss and little diversion. Well to my surprise i have found results which are mind boggling.My efficiency has shot up nd i am more peaceful and right now i dont have the statistics but i can vouch for my self there has been landmark improvement in my outlook and nehaviour and attitude in life.
Control and out of control theory is basically an analysis of human behavioural patterns and arriving at a framework for classification of my human behaviour.
The theory helps in factoring ones day to day talking into the theory and one actually finds that we try to talk and control more things out of control.So why this behaviour, i beleive most of us ignorant and love to talk and also emotions along with it drive each one of us into a state of trance.